There is something almost instinctive about wanting to be outside when the weather is beautiful. A walk in the fresh air, a bike ride through the neighborhood, spending time gardening, or simply sitting beneath a canopy of trees can instantly lift your mood after a stressful day indoors. For many

For many men, sunscreen can be treated as an afterthought. It gets tossed in a beach bag for vacation, borrowed during a family trip, or forgotten entirely during long days outside. Annual skin checks? These are often pushed to the bottom of the priority list. And conversations about skin care

Here in Central Florida, sunshine is part of our everyday life. Whether you’re heading to the beach, spending the afternoon on the boat, cheering on your kids at weekend sports, or simply running errands, sun exposure is constant. That’s why Melanoma and Skin Cancer Awareness Month in May is the

Melanoma & Skin Cancer Awareness Month is the perfect time to refocus on one of the most important aspects of your overall health: your skin. Living in Central Florida means enjoying sunshine year-round, but it also means increased exposure to ultraviolet (UV) radiation, one of the leading causes of skin

It’s no secret that sun protection is extremely important. But how often are you scheduling a regular skin exam? Do you wait until a problem is already visible, or are you diligent about keeping your skin a priority? As dermatologists, one of the most impactful conversations we have with patients

If you grew up in the 1970s, 1980s, or even the early 1990s, you probably remember the era of baby oil and aluminum foil reflectors. A perfect tan was often seen as the ultimate summer accessory. People would head to the beach slathered in baby oil, sometimes mixed with iodine,