The link between diet and skin health is stronger than many people may realize. The skin is the body’s largest organ, and like every other system in the body, it relies on a steady supply of nutrients to function properly. Skin conditions like acne, eczema, and psoriasis are not just

When we think of skin care, the first place we often think about is our face. That’s because we tend to focus on high-visibility areas where changes are most noticeable. These might include crow’s feet and under-eye puffiness, frown lines across the forehead and brow, loss of volume in the

Living in Florida can present challenges to our skin, especially during the summer. Heat and humidity are the perfect ingredients for uncomfortable skin issues. A common problem many people face in hot weather is heat rash, also known as prickly heat. If you’ve noticed tiny bumps, itching, or a prickling

Summer in Florida brings lots of heat, humidity, and increased sun exposure. When it comes to your skin, those longer days and time spent outdoors can start to do a number on your skin. From accelerating premature aging, to skin irritation, to hyperpigmentation and dryness, your skin is likely to

Your nails can give you great clues when it comes to your health. The shape, color, texture, and strength of your nails can reveal everything from vitamin deficiencies and fungal infections to underlying conditions like thyroid problems or autoimmune diseases. Even subtle changes like ridges, discoloration, or breakage can be

The big, red sunburn – we all know it. It’s the telltale sign that you’ve been out in the sun unprotected for too long. Accompanied by sensitivity, peeling skin, and itchiness, your skin will give off clues that it’s been burned and needs to heal. But did you know that