We’ve all heard the phrase “get your beauty sleep,” but there’s more truth to it than most people may realize. The hours you spend asleep aren’t just for rest, they’re when our body and skin get busy repairing, restoring, and renewing. At Florida Dermatology and Skin Cancer Centers, we often

One of the most common skin concerns we see in our patients at Florida Dermatology and Skin Cancer Centers is melasma. Many patients come to us feeling frustrated or self-conscious about dark patches on their face, unsure of what’s causing them or how to make them go away. Some notice

Living in Florida, you’ll likely experience year-round sunshine and warm temperatures (except for those short-lived cold spells and thunderstorms). For many of us, Florida brings enjoyable weather, however, its unique climate can also present specific challenges for our skin as we transition from summer to fall. Unlike many parts of

The link between diet and skin health is stronger than many people may realize. The skin is the body’s largest organ, and like every other system in the body, it relies on a steady supply of nutrients to function properly. Skin conditions like acne, eczema, and psoriasis are not just

When we think of skin care, the first place we often think about is our face. That’s because we tend to focus on high-visibility areas where changes are most noticeable. These might include crow’s feet and under-eye puffiness, frown lines across the forehead and brow, loss of volume in the

Living in Florida can present challenges to our skin, especially during the summer. Heat and humidity are the perfect ingredients for uncomfortable skin issues. A common problem many people face in hot weather is heat rash, also known as prickly heat. If you’ve noticed tiny bumps, itching, or a prickling