Your nails can give you great clues when it comes to your health. The shape, color, texture, and strength of your nails can reveal everything from vitamin deficiencies and fungal infections to underlying conditions like thyroid problems or autoimmune diseases. Even subtle changes like ridges, discoloration, or breakage can be

The big, red sunburn – we all know it. It’s the telltale sign that you’ve been out in the sun unprotected for too long. Accompanied by sensitivity, peeling skin, and itchiness, your skin will give off clues that it’s been burned and needs to heal. But did you know that

If you’ve ever looked in the mirror and spotted a silver strand or two staring back at you for the first time, you might wonder what’s happening with your hair. Getting gray hair often indicates one of the first signs of aging. Even though nearly every person’s hair will turn

Vitiligo is more than a skin condition. It is a way of life that impacts someone’s appearance, self-esteem, emotional health, and social connectivity. Vitiligo is typically characterized by the loss of skin pigment from areas of the skin in patches due to an autoimmune skin disease. According to the Global

Melanoma often lives in the spotlight when it comes to discussions of skin cancer, and for good reasons. Although it represents a smaller fraction of total skin cancer cases, melanoma is responsible for the majority of skin cancer-related deaths due to its aggressive nature. According to the American Cancer Society,

https://vimeo.com/415251149 Comprehensive sun protection is everything when it comes to keeping yourself and your loved ones safe from the harmful effects of the sun’s UV rays. While we can all be diligent about applying sunscreen to prominent areas, it’s often the overlooked spots that accumulate sun damage over time, increasing