Author name: FLD

We’ve all heard the phrase “get your beauty sleep,” but there’s more truth to it than most people may realize. The hours you spend asleep aren’t just for rest, they’re when our body and skin get busy repairing, restoring, and renewing. At Florida Dermatology and Skin Cancer Centers, we often remind our patients that healthy […]

One of the most common skin concerns we see in our patients at Florida Dermatology and Skin Cancer Centers is melasma. Many patients come to us feeling frustrated or self-conscious about dark patches on their face, unsure of what’s causing them or how to make them go away. Some notice that the spots darken in

Living in Florida, you’ll likely experience year-round sunshine and warm temperatures (except for those short-lived cold spells and thunderstorms). For many of us, Florida brings enjoyable weather, however, its unique climate can also present specific challenges for our skin as we transition from summer to fall. Unlike many parts of the country where fall brings

The link between diet and skin health is stronger than many people may realize. The skin is the body’s largest organ, and like every other system in the body, it relies on a steady supply of nutrients to function properly. Skin conditions like acne, eczema, and psoriasis are not just surface issues; they are often

When we think of skin care, the first place we often think about is our face. That’s because we tend to focus on high-visibility areas where changes are most noticeable. These might include crow’s feet and under-eye puffiness, frown lines across the forehead and brow, loss of volume in the cheeks, and lip thinning, as

Living in Florida can present challenges to our skin, especially during the summer. Heat and humidity are the perfect ingredients for uncomfortable skin issues. A common problem many people face in hot weather is heat rash, also known as prickly heat. If you’ve noticed tiny bumps, itching, or a prickling sensation on your skin this

Summer in Florida brings lots of heat, humidity, and increased sun exposure. When it comes to your skin, those longer days and time spent outdoors can start to do a number on your skin. From accelerating premature aging, to skin irritation, to hyperpigmentation and dryness, your skin is likely to need some extra TLC during

Your nails can give you great clues when it comes to your health. The shape, color, texture, and strength of your nails can reveal everything from vitamin deficiencies and fungal infections to underlying conditions like thyroid problems or autoimmune diseases. Even subtle changes like ridges, discoloration, or breakage can be early warning signs that something

The big, red sunburn – we all know it. It’s the telltale sign that you’ve been out in the sun unprotected for too long. Accompanied by sensitivity, peeling skin, and itchiness, your skin will give off clues that it’s been burned and needs to heal. But did you know that there are several other types

If you’ve ever looked in the mirror and spotted a silver strand or two staring back at you for the first time, you might wonder what’s happening with your hair. Getting gray hair often indicates one of the first signs of aging. Even though nearly every person’s hair will turn gray at some point in