Author name: FLD

Thyroid

Thinking About Your Thyroid: How Your Skin, Hair, and Nails Tell a Story

January is Thyroid Awareness Month, and it’s a perfect time to stop and consider how your skin, hair, and nails might be silently signaling something deeper. While the thyroid gland sits in the middle of the lower part of your neck, its influence reaches much farther, affecting many aspects of our health. According to the […]

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Wrinkles

Understanding Your Wrinkles: Why They Form & What to Do About Them

As we mature, we all experience a relationship with wrinkles at some point. Whether they are from facial expressions that we have frequently made, or from unprotected time in the sun, wrinkles are inevitable. Especially living in a climate like Florida, where the sun shines (nearly) year-round, it helps to understand how wrinkles develop and

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Sleep

The Real Story Behind Beauty Sleep: Does Sleep Really Affect Your Skin?

We’ve all heard the phrase “get your beauty sleep,” but there’s more truth to it than most people may realize. The hours you spend asleep aren’t just for rest, they’re when our body and skin get busy repairing, restoring, and renewing. At Florida Dermatology and Skin Cancer Centers, we often remind our patients that healthy

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Summer

Transitioning Your Skin Care from Summer to Fall in Florida

Living in Florida, you’ll likely experience year-round sunshine and warm temperatures (except for those short-lived cold spells and thunderstorms). For many of us, Florida brings enjoyable weather, however, its unique climate can also present specific challenges for our skin as we transition from summer to fall. Unlike many parts of the country where fall brings

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Diet

Eat Your Way to Healthier Skin: A Dermatologist’s Guide to Managing Your Skin Conditions Through Your Diet

The link between diet and skin health is stronger than many people may realize. The skin is the body’s largest organ, and like every other system in the body, it relies on a steady supply of nutrients to function properly. Skin conditions like acne, eczema, and psoriasis are not just surface issues; they are often

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